Soul

Centered

ANd

Buddhist

Psychotherapy

                               



HEART-CENTERED 
SOUL WORK

FOR BODY, MIND

AND SPIRIT

​Specializing In

Mindfulness-Based AND Somatic Therapies

Grief, Loss and Anxiety

Mindful Self-Compassion and Loving Kindness

Welcome to my website and soul-centered psychotherapy practice! ​I’m delighted you found me. I’m in the middle of re-designing this website, so until the Summer Solstice in June, this page is the only one as yet published and available. More very soon! 


This sacred work is my heart’s joy and passion, and I hope you find sanctuary, inspiration and respite here. ​I’ve been on my own path of healing and awakening since 1984 and traversed many dark nights of the soul, through to the other side. 


The greatest gifts I have to offer are the jewels of deep compassion and loving kindness - and the wisdom and heart presence I’ve cultivated because of my own inner awakening and transformation over the last 34 years. Along with many rich healing modalities, all with mindfulness-based therapy as the foundation. 


I’ve come to trust life’s unfolding, no matter what arises in this precious lifetime, and know if we are meant to work and play together, I will be honored to hear from you soon, I hope...

    So much love to you on your journey...

           May the blessing of self-loving kindness be yours always❣️

Deep in our wounds are seeds

waiting to grow beautiful flowers”


Welcome to my website!

        I’m delighted you found me.      

This sacred soul work is my heart’s joy and passion, and I hope you find inspiration and respite here. ​ I’ve been a psychospiritual therapist and seminar leader since 1990, and on my own path of healing and awakening since 1982 - always using mindfulness-based and somatic modalities grounded in the great wisdom traditions and practices. 


With an unshakeable belief in your natural ability to heal and thrive, and twenty-plus years of helping people through their darkest nights of the soul - a sanctuary of trust, nurturing wisdom and deep healing is here for you. 


The greatest gifts I have to offer are the twin jewels of compassion and loving kindness, and the wisdom and heart presence I’ve cultivated, as a result of my own inner awakening and transformation, over the last thirty-four years. 


I’m coming to the end of re-designing this website, but still not there yet, so until later this Fall, a few pages are still missing. If you’re interested in heart-opening, soul-awakening poetry, videos, meditations, and more, they are coming very soon.


       I look forward to beginning our journey together!  

           May the blessing of self-loving kindness be yours always🧡


WHAT IS 

SOUL-CENTERED 

AND 

BUDDHIST

PSYCHOTHERAPY?


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Mindful Self-Compassion

and 

Loving

Kindness

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Grief, Loss 

Heartbreak

and 

Anxiety

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Mindfulness-

Based, Somatic and 

Transpersonal Therapies

The ultimate aim of psychotherapy 

is a fully transparent, undefended heart”

Thomas Moore